Does this sound like you?
You know what you "should" be doing but never seem to actually do it.
You know your mindset and beliefs are holding you back, but you don't have the tools to change them.
The stress of life has you in a holding pattern, and you're frozen from making any progress.
You've read all the books and listened to the podcasts, but you're not applying the learnings to your actual day-to-day life.
What if I told you that you could...
Stop trying to "fix" yourself and your mindset and instead let it effortlessly unfold for you.
Rewire your brain to think about what you DO want, rather than what you DON'T.
Better understanding your unique response to stress and how to deal is what will change you from a knower to a do-er.
Better understanding your unique response to stress and how to deal is what will change you from a knower to a do-er.
Apply a simple process to situations of discomfort or uncertainty will help you uncover massively improved results.
Illuminate Your Beliefs
Dive into understanding your response to stress and how it's determining the results of your life so that you can experience lasting change.
Make the Connection
Begin to connect the dots between your thoughts, beliefs, feelings, and actions, and finally shift these to get the results that match your intentions.
Clarify Your Intention
Gain insight through guided meditations and inquiry worksheets that I use with my clients to focus on what you do actually and go from wanting to having.
Activate the Power of Intention Process
Knowledge is the only power in your life if you're activating it into practice. My signature Power of Intention Inquiry Process will guide you from knowing into doing (finally).
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Explore why your thoughts and beliefs are important
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Illuminate your inherited beliefs and unconscious choice making
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Understand why giving yourself a permission slip to take better care of yourself is fundamental
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Visualize and Specify what it is that you do actually want
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Begin to integrate intentional affirmations in different aspects of your life
Module 1 - Clarify Your Intentions
In this module, we will...
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What it is that you actually believe
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How to uncover inherited beliefs in different aspects of your life
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The process of beginning to illuminate your unique mind-body response to stress
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How to uncover the storyteller within you and how it's shaping your whole life
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The concept of The Power of Intention Process
Module 2 - Your Belief Operating System
In this module, we will explore...
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How to cultivate the pause in your life
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Why the little things matter
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Discover how to trust your intuition
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Explore the response of the "co-creator"
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Clarify your specific vision
Module 3 - Make The Connection Between Stress & Your Results
In this module, we will explore...
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My signature Power of Intention Process
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How you can apply the Power of Intention process to the big and little things in real time
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Real-life examples of the Power of Intention working in my life
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Staying in the course when...
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The results of success
Module 4 - Activate The Power of Intention
In this module, we will explore...